Day by Day electrolytes are created and designed for those looking to push themselves the extra mile. We believe the product that we have created is more than capable of hydrating and fuelling those who are in the everyday pursuit of chasing their fitness goals and dreams. Our electrolyte product is only the first product of a whole line of products that we have been dreaming of. Our goal is simple: to create science-backed products that help people achieve their fitness goals
Failing to rehydrate, replenish or consume enough water and electrolytes can have a detrimental effect on your training and performance goals.
On average a person loses 500-1500mg of sodium per hour during moderate training. Some individuals secrete more sodium in sweat than others, some individuals sweat more heavily than others. Whatever your unique sweat profile is, it is important to consume enough water and electrolytes before, during and after training, especially if you train an hour or more daily.
Your average daily electrolyte loss, by the numbers :
Day By Day Electrolytes is a powdered hydration supplement designed to replenish essential minerals lost through sweating, training, or daily activity.
Sodium (from Himalayan salt)
Potassium (from potassium chloride)
Magnesium (from magnesium malate)
These are included to support hydration, muscle function, and fluid balance.
The label instructs:
Mix one level scoop with ±500 ml of water.
Shake well and use before, during, or after training.
sugar-free, sweetened with stevia leaf extract instead of added sugar.
Flavouring
Stevia leaf extract (sweetener)
Acidity regulators (E330)
Anti-caking agent
The product appears intended for regular use around training, but as with any electrolyte supplement, individuals with medical conditions should consult a healthcare professional—especially if monitoring sodium, magnesium, or potassium intake.
Store in a cool, dry place below 25°C, as indicated on the packaging.
Also: Keep out of reach of children.
The label states that South African Nutrient Reference Values (NRVs) for individuals 4 years and older apply.
However, supplements are typically recommended for adults unless otherwise directed by a healthcare professional.
1. Scoop it
Add 1 level scoop of Day By Day Electrolytes to your shaker or bottle.
2. Mix it
Pour in ±500 ml of water and shake well until fully dissolved.
3. Sip & Enjoy
Drink it before, during, or after training to stay hydrated and refreshed.
Ready to get started?
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